Why should I let my child box?
Since its inception over 100 years ago, the sport of boxing has improved, and quite frankly saved the lives of men and women, both young and old, across the globe by teaching them how to apply critical thinking skills both in and outside the boxing ring. Boxing develops an individual's ability to think concisely, persevere toward success, pay attention to minute details, exercise self-control, set goals, and make adjustments which are just as applicable in day-to-day life as they are in the sport of boxing. Additionally, the physical conditioning that boxing training demands is second to none!
Is boxing only for troubled youth?
While boxing is renowned for rehabilitating troubled youth, it is equally beneficial for all youth. Boxing can help the bully, the bullied, the shy kid, the brainiac, the lazy type, the overweight, the hyper active, the nervous, the inquisitive, the aggressive, the passive, etc. Boxing is also good for those kids who are not tall enough for basketball, not strong enough for football, not coordinated enough for baseball and not fast enough for soccer.
How old does a child have to be to box?
It's largely dependent on the personality and desire of the kid, but in general kids 8 years old and up have the attention span and coordination to learn how to box. That being said, we have seen some born fighters take to the sport as young as 4, so in general, a child has to be 8+ to box, but if you think your 7 and under child is that one, please bring him or her in for an assessment.
Kids Competitive Boxing Class (M, W, F - 4:30 to 5:30)
$100 per month
This class is for kids 8 and up. It benefits all kids from those who have low self-esteem to those who are overly aggressive, and all in between.
Adult Fitness Boxing Class (M, W, F - 5:30 to 6:30)
$120 per month
This class is for adults who want to improve their health, relieve some stress, or add some excitement to their regular work-out routine.
Guns & Buns (Women Only) (T, TH - 4:30 to 5:30)
$90 per month
This class is for ladies who want to improve their health, relieve some stress, or add some excitement to their regular work-out routine. Feel free to bring your daughter for some bonding time and a great work-out.
Adult Competitive Boxing Class (M, W, F - 6:30 to 7:30)
$100 per month
This class is for those who want to put their skills to the test and formally compete in amateur or professional matches.
Kids Fitness Boxing Class (T, TH - 5:30 to 6:30)
$90 per month
This fun, non-contact class is for kids 8 and up. It benefits all kids from those who have low self-esteem to those who are overly aggressive, and all in between.
All fees include access to gym equipment and group training from our coaches.
PERSONAL TRAINING SESSIONS
One-on-one training during each class and individual personal training sessions during off-hours are available from any of our knowledgeable coaches. Just contact the gym to schedule.
PUNCH CARD RATES*
3 Class Punch Card: $45
5 Class Punch Card: $70
10 Class Punch Card: $120
*Only kids may attend the Kids Class. Adults may attend any Fitness or Competitive Class.
DAILY DROP-IN RATE
Drop in any one-day class session for $15 (based on availability).
SPECIAL GROUP EVENTS
The Knowledge Boxing Center can be Reserved for private events to include kid birthday parties and company team-building exercises! Please contact the gym for details!